Weigh In record (no journal entry) for 02 January 2020
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183.2 lb
Lost so far: 38.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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536 kcal
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Fat: 36.16g | Prot: 46.55g | Carb: 7.38g.
Lunch: Seara Lombo tipo Canadense, Sadia Calabresa, Tomates, Ovo. more...
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gaining 2.2 lb a week
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Amanda Pontes's weight history
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