Disfruten del fin de semana
|
182.5 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2019:
|
205 kcal
|
Fat: 3.76g | Prot: 28.30g | Carb: 12.68g.
Breakfast: Prozis Whey Isolate Zero, MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado. more...
|
losing 1.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siempre aprendiendo's weight history
|