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I'm not sure why the scale is up a pound this morning, but as long as I keep exercising and eating healthily and stay motivated I'm sure it will go back down again.
I just really wanted to see 139.0 and instead I got 140.8! Hahah, oh well. :)
I have to do my push-ups today :)
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140.8 lb
Lost so far: 8.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2008:
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1579 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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