Weigh In record (no journal entry) for 07 December 2019
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155.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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1088 kcal
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Fat: 51.71g | Prot: 51.90g | Carb: 103.31g.
Breakfast: Пицца Пепперони (36 см), Омлет или Яичница с Колбасой. more...
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losing 6.2 lb a week
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