Weigh In record (no journal entry) for 05 December 2019
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216.1 lb
Lost so far: 48.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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1315 kcal
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Fat: 32.12g | Prot: 37.91g | Carb: 231.34g.
Breakfast: Cafezinho, Ovo Mexido, Pão Francês. Lunch: Vitarella Cream Cracker Tradicional, Vitamina de Banana. Dinner: Pão Francês. Snacks/Other: Mangas, Banana. more...
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gaining 3.8 lb a week
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FlaviaBella's weight history
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