Weigh In record (no journal entry) for 06 December 2019
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155.6 lb
Lost so far: 22.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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596 kcal
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Fat: 30.06g | Prot: 13.88g | Carb: 67.72g.
Breakfast: Печенье Простое или на Кефире, Сахар. Lunch: Ермолино Пельмени "Домашние". more...
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losing 6.2 lb a week
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Genja81's weight history
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