Weigh In record (no journal entry) for 25 November 2019
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141.1 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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1167 kcal
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Fat: 44.57g | Prot: 76.91g | Carb: 118.72g.
Breakfast: Pear, Valentina Salsa, Avocado, PAM Aceite de Coco, San Juan Claras de Huevo, Nescafé Café. Lunch: Valentina Salsa, Bimbo Thins Integral, Aguacate, Alco Milanesa De Pollo Natural, Huevo Cocido. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Lala Yogurth Zero, Mandarina, Marinela Suavicremas, Holanda Helado Napolitano, Nescafé Café, Jell-O Gelatina Light. more...
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1675 kcal
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Activities & Exercise:
Ejercicio en casa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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victoriaaaa-'s weight history
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