Weigh In record (no journal entry) for 23 November 2019
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244.7 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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242 kcal
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Fat: 10.46g | Prot: 23.48g | Carb: 12.98g.
Lunch: Pimentão Verde, Carne de Vaca Moída (90% Magro / 10% Gordo), La Vita Tomate Grape, Jiló Cozido. more...
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losing 1.7 lb a week
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aline ferreira marinelli's weight history
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