Weigh In record (no journal entry) for 14 November 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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371 kcal
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Fat: 23.28g | Prot: 32.81g | Carb: 5.34g.
Breakfast: Café, Molico Leite Desnatado. Lunch: Polenguinho Polenguinho Tradicional, Hambúrguer Caseiro, Ovo Cozido. more...
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losing 7.7 lb a week
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Adriana Kurtin's weight history
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