Weigh In record (no journal entry) for 22 October 2019
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132.3 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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391 kcal
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Fat: 18.70g | Prot: 38.44g | Carb: 21.12g.
Lunch: Berinjela com Queijo e Molho de Tomate, Carne de Panela. Dinner: Bacon, Repolho Refogado, Chuchu Cozido. more...
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gaining 1.2 lb a week
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*Kellynha*'s weight history
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