Weigh In record (no journal entry) for 12 February 2013
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216.4 lb
Lost so far: 30.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1406 kcal
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Fat: 50.17g | Prot: 53.09g | Carb: 126.34g.
Breakfast: Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Lunch: Whopper Jr. (No Mayo). Dinner: Margarita, Spicy Jack Chicken Quesadilla. more...
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losing 2.3 lb a week
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idaneeta's weight history
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