Weigh In record (no journal entry) for 23 October 2019
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170.9 lb
Lost so far: 52.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2019:
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893 kcal
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Fat: 70.16g | Prot: 36.76g | Carb: 34.03g.
Breakfast: Bendita Raiz Granola Low Carb, Abacate, Sococo Coco Ralado, Lugen Semente de Chia. Lunch: Andorinha Azeite de Oliva Extra Virgem, Salada Verde Mista, Tomates Cereja, Ovo Poché, Saudali Pernil sem Osso Temperado. more...
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losing 4.6 lb a week
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Amelie Amaral's weight history
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