Weigh In record (no journal entry) for 13 October 2019
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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218 kcal
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Fat: 16.33g | Prot: 14.17g | Carb: 2.92g.
Breakfast: Café com Leite Integral, Ovo Mexido. more...
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losing 7.7 lb a week
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maryelle018's weight history
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