Weigh In record (no journal entry) for 26 September 2019
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157.6 lb
Lost so far: 20.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1152 kcal
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Fat: 39.02g | Prot: 67.24g | Carb: 138.03g.
Breakfast: Infusiones, Miel, Exquisa Queso Untar 0,2%, Filinchen, Canela, Hacendado Stevia, Frische Milk 1'5% Edeka, Café. Lunch: Lindt Zarbitter 50%, Frische Milk 1'5% Edeka, Canela, Hacendado Stevia, Café, Coca-Cola Coca-Cola Zero (Lata), Bbq Edeka, Atun Claro Edeka, Pasta Fresca (Cocida), Verdura Italiana Edeka. Dinner: Canela, Manzana, Zaziki Edeka, Filinchen, Huevo Frito sin Grasa. more...
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steady weight
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