Weigh In record (no journal entry) for 29 June 2010
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284.3 lb
Lost so far: 49.5 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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3120 kcal
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Fat: 63.00g | Prot: 56.00g | Carb: 614.00g.
Breakfast: V-Fusion Goji Raspberry, DanActive Vanilla Probiotic Drink, GLACEAU SMART WATER. Lunch: Fruit Punch, Premium Peanut Butter Cup Ice Cream. Dinner: DanActive Vanilla Probiotic Drink, V-Fusion Goji Raspberry, Instant Breakfast - Milk Chocolate, Smartwater (Electrolyte Enhanced Water). Snacks/Other: Fruit Punch, Dibs Vanilla with Nestle Drumstick Coating. more...
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losing 3.1 lb a week
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