28.6
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120.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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530 kcal
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Fat: 25.98g | Prot: 29.91g | Carb: 49.53g.
Breakfast: 生卵, ミツカン プチ北海道 納豆, ぶどう(種なしブドウなどのヨーロッパブドウ、赤または緑), 目玉焼き, 焼きなす, トマト. more...
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gaining 6.9 lb a week
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