Nazarena ST's Journal, 30 August 2019

156.5 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1851 kcal

Fat: 99.19g | Prot: 75.84g | Carb: 161.32g.   Breakfast: Criollitas Galletitas de Agua, Emeth Mermelada, Queso Fresco. Lunch: Zapallo Hervido, Costillas de Cerdo. Dinner: Empanadas de Jamon y Queso, Empanada de Carne, Coca-Cola Coca-Cola. Snacks/Other: Mogul Caramelos Masticables. more...

2823 kcal

Activities & Exercise: Treadmill - 40 minutes, Gym - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...