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28.6％
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118.8 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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771 kcal
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Fat: 29.54g | Prot: 55.94g | Carb: 79.02g.
Lunch: ニンジン, マヨネーズ, ミツカン 金のつぶ 金の熟成, ゆで卵, ザバス ミルクプロテイン 爽やかフルーティー. Dinner: マイクロダイエット シリアルチョコ. more...
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losing 3.1 lb a week
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