Weigh In record (no journal entry) for 28 August 2019
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192.9 lb
Lost so far: 33.5 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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281 kcal
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Fat: 6.66g | Prot: 23.01g | Carb: 31.96g.
Breakfast: Café con Leche, Herbalife Fibra de Manzana , Herbalife Proteína, Herbalife Malteada. more...
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losing 1.1 lb a week
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