Weigh In record (no journal entry) for 19 August 2019
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168.9 lb
Lost so far: 13.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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385 kcal
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Fat: 12.06g | Prot: 9.76g | Carb: 57.24g.
Breakfast: Carrefour Pão de Queijo, Café com Açúcar, Batata Doce, Piracanjuba Leite Zero Lactose (200ml), Melitta Café sem Açúcar . more...
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gaining 0.1 lb a week
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angelica nelo's weight history
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