Weigh In record (no journal entry) for 19 August 2019
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153.4 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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406 kcal
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Fat: 18.90g | Prot: 53.12g | Carb: 2.79g.
Breakfast: Зеленый Листовой Салат, Говядина Постная. more...
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gaining 13.9 lb a week
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e.peskova's weight history
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