Weigh In record (no journal entry) for 05 August 2019
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166.7 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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713 kcal
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Fat: 13.72g | Prot: 68.57g | Carb: 80.39g.
Breakfast: Pomelo Rosado, la Serenísima Leche 0% Grasa, Cacao en Polvo Puro, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, Paladini Jamón Cocido, Clara de Huevo, Star Nutrition Premium Whey Protein. more...
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losing 4.6 lb a week
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