Gisele Dellize's Journal, 26 July 2019

Weigh In record (no journal entry) for 26 July 2019
134.9 lb Lost so far: 4.9 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2019:
1216 kcal Fat: 66.51g | Prot: 75.05g | Carb: 71.72g.   Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café. Lunch: Alface, Bisteca de Porco Grelhada. Dinner: Pão de Açúcar Torta de Frango. Snacks/Other: Pão de Açúcar Torta de Frango, Kraft Sonho de Valsa, Lacta Laka (25g). more...
losing 10.8 lb a week

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