Weigh In record (no journal entry) for 25 July 2019
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225.5 lb
Lost so far: 6.3 lb.
Still to go: 60.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2019:
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350 kcal
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Fat: 11.83g | Prot: 13.26g | Carb: 60.34g.
Breakfast: Swerve Swerve, 100% Maple Syrup, 1% Fat Milk, Nature's Place Organic Old Fashioned Oatmeal, Wawa Diet Green Tea (Bottle), Wawa Diet Green Tea (Bottle), Potato French Fries, Egg Omelet or Scrambled Egg with Vegetables. more...
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losing 2.1 lb a week
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