Weigh In record (no journal entry) for 17 July 2019
|
135.6 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2019:
|
256 kcal
|
Fat: 12.24g | Prot: 31.41g | Carb: 2.97g.
Lunch: Сосиски куриные. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annilles's weight history
|