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If I hit 180 by the end of the month I might just pee.
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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497 kcal
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Fat: 13.44g | Prot: 10.31g | Carb: 82.84g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Original English Muffins, Sweet Cherries (Queen Anne, Bing). more...
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losing 1.5 lb a week
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 Comments
That would be very fast weight loss.
10 Jul 19 by member: gz9gjg
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