Weigh In record (no journal entry) for 08 July 2019
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131.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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965 kcal
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Fat: 50.41g | Prot: 104.90g | Carb: 17.34g.
Breakfast: Café, Creme de Leite Light, Regina Queijo Prato Lanche. Lunch: Vigor Polenguinho, Ovo Cozido, Bacalhau no Forno ou Grelhado, Linguado Cozido. Dinner: Alpino Chocolate, Spoleto Champignon em Conserva, Manteiga (com Sal), Copacol Filé de Tilápia, Peixe Grelhado. more...
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gaining 3.1 lb a week
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Adriana Kurtin's weight history
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