Weigh In record (no journal entry) for 28 June 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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1199 kcal
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Fat: 80.53g | Prot: 60.75g | Carb: 57.91g.
Breakfast: Uvas, Essential Foods Xylitol, Abacate, Iogurte de Kefir. Lunch: Escarola Cozida (Cozinhado com Gordura), Bisteca Bovina. Dinner: Mãe Terra Farinha de Chia, Natural Life Xylitol, Abacate, Sabor da Terra Queijo Coalho Pré Cozido, Ovo Frito sem Gordura. Snacks/Other: Casa de Bolos Bolo de Maçã com Castanhas, Uvas. more...
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Mara Pires's weight history
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