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Buenos días. Al ataqueeee
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186.1 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2019:
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1206 kcal
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Fat: 42.51g | Prot: 102.42g | Carb: 99.67g.
Breakfast: Weider Vegan Protein Apple, MyProtein Avena Instantánea, Carrefour Leche de Soja. Lunch: Pan Blanco, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Weider Proteina Whey, Melón Galia, Hacendado Ensalada Cesar, Pan Blanco, Pez Espada. more...
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2566 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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siempre aprendiendo's weight history
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