Weigh In record (no journal entry) for 24 June 2019
|
154.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
1045 kcal
|
Fat: 54.98g | Prot: 52.40g | Carb: 87.89g.
Breakfast: Good Food Миндаль Сушеный, Яблоко, Петелинка Котлеты Куриные, Сыр Фета, Макароны Отварные. Lunch: Бабкины Семечки Семечки, Зеленый Листовой Салат, Пангасиус, Авокадо Авокадо, Хлеб Зерновой. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.peskova's weight history
|