Weigh In record (no journal entry) for 18 June 2019
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170.2 lb
Lost so far: 37.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2019:
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818 kcal
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Fat: 63.06g | Prot: 53.52g | Carb: 6.30g.
Breakfast: Café, Queijo Mozzarella, Aviação Manteiga com Sal, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Alface, Queijo Mozzarella, Ovo. Dinner: Café, Ovo. more...
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2158 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Lolo Muniz's weight history
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