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Quero, consigo e poço. ...💪💪💪
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172.2 lb
Lost so far: 65.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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442 kcal
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Fat: 10.65g | Prot: 41.57g | Carb: 42.33g.
Breakfast: Netto Alimentos Pão de Forma Integral 12 Grãos, Itambé Leite Desnatado Fit, Magro Açúcar Light com Stevia, Melitta Café sem Açúcar, Desinchá Chá. Lunch: Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido, Patinho Grelhado, DIA Manga Rosa, Tomates Cereja. more...
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losing 4.6 lb a week
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