Weigh In record (no journal entry) for 11 June 2019
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207.7 lb
Lost so far: 19.4 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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752 kcal
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Fat: 47.75g | Prot: 30.68g | Carb: 48.31g.
Breakfast: Конфеты из Молочного Шоколада, Сыр Пармезан (Твердый), Простоквашино Масло Сливочное 82%, Dr. Korner Хлебцы Хрустящие Гречневые. more...
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losing 0.8 lb a week
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