Weigh In record (no journal entry) for 06 June 2019
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1543 kcal
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Fat: 96.19g | Prot: 98.93g | Carb: 63.05g.
Dinner: Baker House Итальянские Хлебцы Овощной Микс, Жареная или Запеченная Куриная Грудка, Салат из Помидоров и Огурцов. more...
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gaining 0.6 lb a week
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