La Sema está vencida. A por el jueves!!
|
185.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2019:
|
1106 kcal
|
Fat: 35.59g | Prot: 75.88g | Carb: 118.35g.
Breakfast: Weider Vegan Protein Apple, MyProtein Avena Instantánea, Carrefour Leche de Soja. Lunch: Pan Blanco, Tomate Frito, Huevo Frito, Hacendado Arroz Blanco. Dinner: Mercadona Piña Natural Pelada, Pan Blanco, Ensalada Mixta, Pez Espada. more...
|
|
2518 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siempre aprendiendo's weight history
|