Started low calorie again today, want to be 157 by Christmas!!!
|
160.0 lb
Lost so far: 82.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2012:
|
565 kcal
|
Fat: 15.99g | Prot: 12.89g | Carb: 38.83g.
Lunch: Chicken & Cheese Grilled Quesadillas. Dinner: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Tortilla Corn Chips, Buffalo Chicken Dip, White Table Wine. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|