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Zero carb for a week
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221.1 lb
Lost so far: 22.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2 kcal
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Fat: 0.10g | Prot: 0.21g | Carb: 0.00g.
Dinner: Rump Steak. more...
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losing 0.9 lb a week
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Erik Peers's weight history
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