Weigh In record (no journal entry) for 29 May 2019
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106.0 lb
Lost so far: 27.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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828 kcal
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Fat: 59.78g | Prot: 36.96g | Carb: 40.30g.
Breakfast: Арахис, Арахис, Гринагро Сметана 20%, Творог 9%, Беловежские Сыры Сыр Пиковая Дама, Parmalat Молоко Низколактозное 3,5%, Кофе. Lunch: Cheeseberry Чизкейк Нью-Йорк , Parmalat Молоко 0,5%, Кофе. Dinner: Гринагро Сметана 20%, Творог 9%, Беловежские Сыры Сыр Пиковая Дама, Parmalat Молоко 0,5%, Кофе. more...
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gaining 1.5 lb a week
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