Weigh In record (no journal entry) for 28 May 2019
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126.1 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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2490 kcal
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Fat: 92.80g | Prot: 83.69g | Carb: 346.28g.
Breakfast: Açúcar, Leite (Leite Integral), Kibe Frito. Lunch: Bacon, Perdigão Linguiça Toscana na Brasa, Ovo, Feijão Carioca, Namorado Arroz Branco Cru. Snacks/Other: Cacau Show Chocolate Quente Cremoso, Bolo de Leite Ninho, Manteiga (com Sal), Pão Francês, Nescau Achocolatado em Pó, Hércules Leite Semidesnatado, Banana Prata, Mexerica. more...
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losing 0.1 lb a week
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