Weigh In record (no journal entry) for 28 May 2019
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105.8 lb
Lost so far: 27.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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601 kcal
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Fat: 38.53g | Prot: 28.27g | Carb: 21.30g.
Breakfast: Pretto Сыр Рикотта, Гринагро Сметана 20%, Творог 9%, Parmalat Молоко Низколактозное 3,5%, Беловежские Сыры Сыр Пиковая Дама, Кофе. Dinner: Арахис, Суздальская Медовуха Медовуха Казачья. more...
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losing 7.7 lb a week
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