Weigh In record (no journal entry) for 24 May 2019
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106.0 lb
Lost so far: 27.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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317 kcal
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Fat: 22.00g | Prot: 24.63g | Carb: 5.57g.
Breakfast: Беловежские Сыры Сыр Пиковая Дама, Гринагро Сметана 20%, Творог 9%, Яйцо Куриное, Parmalat Молоко 0,5%, Кофе. more...
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losing 2.3 lb a week
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