Weigh In record (no journal entry) for 23 May 2019
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170.2 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1057 kcal
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Fat: 33.60g | Prot: 68.15g | Carb: 134.96g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, Pomelo Rosado, Cacao en Polvo Puro, la Serenísima Leche 0% Grasa. Snacks/Other: Milkaut Leche Parcialmente Descremada, Ser Yogurt Firme, Nueces, Star Nutrition Premium Whey Protein, Banana, Salvado de Avena, Villares Nat - Semillas de Chia, Alicante Coco Rallado. more...
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losing 1.0 lb a week
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