Weigh In record (no journal entry) for 21 May 2019
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112.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1096 kcal
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Fat: 56.93g | Prot: 78.41g | Carb: 70.05g.
Breakfast: Магнит Банан, Избенка Творог Мягкий 4,5%, Aroy-D Кокосовое Молоко 70%, Геркулес Овсяные Хлопья, Яйцо. Lunch: Карусель Оладьи Печеночные, Морковные Котлеты. Dinner: Избенка Творог Мягкий 4,5%. Snacks/Other: Кофе. more...
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gaining 1.5 lb a week
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