Enn_sn's Journal, 19 May 2019

101.2 lb Lost so far: 9.0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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250 kcal

Fat: 7.00g | Prot: 7.08g | Carb: 39.04g.   Breakfast: Бабаевский Шоколад Горький, Варенье, Чай Несладкий. Snacks/Other: Яйцо, Батон. more...

1580 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Squats (Legs) - 2 minutes, Планка - 4 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...