Weigh In record (no journal entry) for 18 May 2019
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185.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1047 kcal
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Fat: 37.47g | Prot: 53.53g | Carb: 120.42g.
Breakfast: Whey Protein, Kaiku Leche Desnatada sin Lactosa, MyProtein Avena Instantánea. Lunch: Hacendado Tarta de Nata y Yema, Pan Blanco, Paella Mixta. Dinner: Morcilla, Hacendado Tortilla de Patata con Cebolla. more...
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losing 15.4 lb a week
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siempre aprendiendo's weight history
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