Weigh In record (no journal entry) for 17 May 2019
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104.8 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1268 kcal
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Fat: 108.99g | Prot: 42.55g | Carb: 27.63g.
Breakfast: Coffee. Lunch: Trader Joe's Uncured Apple Smoked Bacon, Fried Egg. Dinner: Whole Foods Market Broccoli Cheese Soup, Baby Spinach, Trader Joe's Balsamic Vinaigrette, Extra Virgin Olive Oil. Snacks/Other: Trader Joe's Triple Creme Brie Cheese. more...
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gaining 2.8 lb a week
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