Weigh In record (no journal entry) for 15 May 2019
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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1358 kcal
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Fat: 39.09g | Prot: 130.26g | Carb: 114.61g.
Breakfast: Zeste de Citron, Mangues, Jardin Bio Infusion, Rocprotein Whey Zéro Forêt Noire. Lunch: Escalope de Poulet, Carrefour Purée de Tomates, Carrefour Chorizo Doux, Mangues, Riz Basmati (Cuit). Dinner: Oeuf sur le Plat, Carrefour Haricots Rouges, Steak Haché 5%, Fraises, Coca-Cola Coca-Cola Zéro. Snacks/Other: Carrefour Barquettes Abricot. more...
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1668 kcal
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Activities & Exercise:
marche - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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1201sandy's weight history
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