Weigh In record (no journal entry) for 01 May 2019
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224.9 lb
Lost so far: 39.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1230 kcal
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Fat: 50.73g | Prot: 59.22g | Carb: 131.90g.
Breakfast: Ovo Frito, Pão Francês, Café com Leite e Açúcar. Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho, LAR Filezinho Sassami Empanado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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losing 0.1 lb a week
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gislene.cobianchi's weight history
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