Weigh In record (no journal entry) for 27 April 2019
|
215.2 lb
Lost so far: 45.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2019:
|
856 kcal
|
Fat: 63.92g | Prot: 56.60g | Carb: 12.50g.
Lunch: La Paulina Queso Dambo, Huevo Revuelto. Dinner: Tomates, Carne de Res Molida (Magra 80% / 20% de Grasa), Repollo. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea-hoy's weight history
|