Weigh In record (no journal entry) for 27 April 2019
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145.1 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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242 kcal
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Fat: 10.85g | Prot: 3.26g | Carb: 31.39g.
Breakfast: Любятово Печенье Постное, Россия Щедрая Душа Российский Темный Шоколад, Кофе. more...
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losing 1.9 lb a week
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